Sports performance genetics test
Train to your genes.
Understand how your DNA shapes strength, endurance, and recovery, and how this test helps you train smarter for your biology.
$860.00one-time
Results within 2 to 4 weeks, in stock, ready to ship
Whole Genome Sequencing, 11 performance domains- At home saliva collection kit
- Whole Genome Sequencing of every performance gene
- 11 domain sports performance report
- A 1:1 session with a Phenome consultant
- Prepaid return packaging
Free delivery in 2 to 3 working days, GDPR secure
What your performance genes reveal.
Explore what your performance genes reveal. Select one to preview.
Power vs endurance
See whether you're built for power or endurance, how fast you recover, and where your injury risk lies, with training and nutrition tailored to your genes.
Strength potential
See how your genes shape muscle growth and your response to resistance training, and how to build strength efficiently.
Endurance capacity
See the genes linked to VO2 max and oxygen use, and how well your body sustains prolonged activity.
Recovery speed
See how quickly your body recovers after training, through the genes linked to inflammation and muscle repair.
Injury risk
See the genetic markers linked to tendon, ligament and joint integrity, to plan training load and prevention.
Nutrition fit
See how you process caffeine, carbohydrates and fats, so you can fuel training for your biology.
Fuel & metabolism
See how efficiently your body converts nutrients into energy and regulates fat and carbohydrate metabolism.
Recovery & sleep
See the genes linked to sleep quality, focus and motivation that shape how you rest and adapt to training.
Energy systems
See how efficiently your mitochondria produce energy, and what that means for endurance and fatigue.
Your performance blueprintBuilt for power or endurance?
Muscle fibre
Fast- vs slow-twitch balance
Recovery
How fast you bounce back
Injury risk
Tendon & ligament resilience
View sample reportPDF · 14 pages
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$1,720.00
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Reviews
What our customers say.
★★★★★
- ★★★★★
“I was curious about the genetics side of training. The report gave me a few things to explore with my coach.”
JJack M.Sports Performance Test
- ★★★★★
“The recovery section was the part I found most interesting. It made me think more carefully about how I structure my week.”
CChloe E.Sports Performance Test
- ★★★★☆
“I use the Band too, so I liked having another perspective alongside my everyday activity data.”
RRyan C.Sports Performance Test
Frequently asked questions.
What does the test analyse?
The genes behind strength, endurance, recovery, injury risk and how you respond to training and nutrition.
Do I need to be an athlete to benefit?
No. It is for anyone over 18 who wants to train better, from professional athletes to beginners. Results help tailor training, recovery and nutrition to your genetic profile.
Will it show if I'm built for power or endurance?
Yes. The report reads genes linked to muscle fibre type and aerobic capacity, among them ACTN3, and places you between power and endurance. Genes are one part of the picture; training shapes the rest.
Can it shape my training and recovery plan?
Yes. Knowing your genetic strengths and how quickly you recover lets you choose the training and the rest between sessions that suit you, and the session with a performance coach turns the report into a plan.
How do I collect my saliva sample?
A simple saliva sample, collected at home with the instructions in the kit. Collect between Monday and Thursday and return it the same day in the prepaid envelope, ideally before midday, avoiding public holidays.
Can it help lower my injury risk?
It shows genetic markers linked to tendon, ligament and joint integrity, which can point to where you may be more susceptible. Used to plan load, warm ups and strength work, it can support prevention, but no test can rule an injury out.
How long until my results are ready?
Typically 2 to 4 weeks from the day your sample reaches the laboratory. The report is uploaded to your secure profile in the app, with an email link, and can be downloaded as a PDF at any time.
Is my genetic data kept private?
Your DNA data is stored encrypted and processed under GDPR as special category data. It is never sold, never shared with insurers or employers, and is used for research only if you opt in separately. You can export or permanently delete it from your account at any time.
One sampleEverything it holds
A sports and fitness genetic panel, a personalised performance report, and a session with a performance coach to read it with you.
$860.00, results in 2 to 4 weeks, free delivery
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Free next day delivery and returns, GDPR secure, your data is never sold