App, your dashboard
Your whole dayAt a glance
Your devices, daily rings, Capacity score and Health Journal, one home screen that updates in real time from your Ring.
On your home screen
Everything you check first thing, in one glanceable view.
Daily rings
Sleep, calories and steps as live progress rings, updated through the day.
Capacity score
A single readiness score balancing your load and recovery.
Health Journal
Log Activity, Diet and Habits and watch them move your markers.
All your devices
Your PhenomeTech Ring, connected and synced automatically.
Everything in one place.
Start with a test or the Ring, the app is included either way.