PhenomeTech Bileklik

Ekran yok, bildirim yok. Sağlık takibi günün doğal akışında.

Sağlık ölçümü

Kalbiniz, günün her saati izlenir.

Kehribar rengi ışık huzmeleri arasında yürüyen bir kadın; bileğinde Dune renginde PhenomeTech Bileklik — Nabız, kalp atış hızı değişkenliği, kan oksijeni ve tansiyon; gece gündüz ölçülür.

Günün her saati. Band nabzınızı, kalp atış hızı değişkenliğinizi, kan oksijeninizi ve tansiyonunuzu gece gündüz ölçer; uykunuzu ise dört evrede izler.

Nabız
Gece gündüz ölçülür
Kalp atış hızı değişkenliği
Atışlar arasındaki süre ve değişimi; olağan aralığınızla karşılaştırılır
Kan oksijeni
Kanınızın taşıdığı oksijen miktarı, olağan aralığınızın yanında
Tansiyon
Sistolik ve diyastolik, günün en yüksek ve en düşük değerleriyle
Uyku evreleri
Hafif, derin ve REM uykusu ile uyandığınız anlar, her gece
Adım, mesafe ve kalori
Siz hareket ettikçe, gün boyu sayılır

Mavi ışık huzmeleri arasında iki kolunu kaldırmış, geriye yaslanan bir erkek; bileğinde Harbour renginde PhenomeTech Bileklik

Bilekte

Takılmak için tasarlandı,
gece gündüz.

Tek şarjla en çok 25 güne kadar dayanır, bu yüzden nadiren çıkarılır.

Tuned to youInformed by data

9:41

Your Health Monitor

Sleep Score

DWM6MY

Today

Good

Your total sleep duration across all stages — light, deep, and REM. Consistent, adequate sleep is one of the strongest predictors of long-term health and cognitive performance.

Hours vs
Needed

94%

Sleep
Consistency

88%

Sleep
Efficiency

91%

Last Night

Duration

7:48 hours

Restorative

3:12 hours

Your Usual Range

Awake0:21

Light Sleep4:15

Deep Sleep1:36

REM1:36

9:41

Your Health Monitor

Last Night

Duration

7:48 hours

Restorative

3:12 hours

Your Usual Range

Awake0:21

Light Sleep4:15

Deep Sleep1:36

REM1:36

Restorative Sleep

Today

3:12 hours ▲

Yesterday

2:47 hours ●

Hours vs Needs

Today

94 % ▲

Yesterday

88 % ●

Hours of Sleep7:48

Sleep Needed8:18

9:41

Your Health Monitor

Heart Rate

DWM6MY

Today

LATEST

69BPM

Normal, in typical range

Your heart rate reflects how hard your heart works throughout the day. Monitoring trends helps you understand your cardiovascular response to activity, stress, and recovery.

Your Usual Range

Heart Rate · Daily · Average

68BPM

Daily Changes Are Normal

Heart rate rises with movement and stress and falls during rest. These fluctuations are a normal sign of healthy autonomic function.

Heart Rate · Daily · Range

51 - 93BPM

Longevity Analysis

Your resting heart rate is within a healthy range today, reflecting good cardiovascular fitness and recovery.

Highest

93BPM

5:00 PM

Lowest

51BPM

1:10 AM

Influencing Factors

Recovery Status

Incomplete recovery from exercise or illness can keep your resting heart rate elevated.

Caffeine & Stimulants

Caffeine blocks adenosine receptors, increasing heart rate for several hours after consumption.

Aerobic Fitness

Consistent cardio training increases stroke volume, allowing a lower resting heart rate.

About Heart Rate

Resting heart rate reflects how efficiently your heart pumps blood while at rest. It can be influenced by fitness level, sleep quality, stress, hydration, medications, and overall cardiovascular health. Small daily variations are normal.

9:41

Your Health Monitor

Heart Rate Variability

DWM6MY

Today

LATEST

45ms

Normal, in typical range

Heart rate variability measures the variation in time between consecutive heartbeats. Higher HRV generally indicates better autonomic flexibility, recovery capacity, and resilience to stress.

Your Usual Range

Heart Rate Variability · Daily · Average

51ms

Daily Changes Are Normal

Heart rate variability changes based on sleep quality, stress, and recovery. Day-to-day variation is expected and reflects normal nervous system activity.

Heart Rate Variability · Daily · Range

41 - 67ms

Longevity Analysis

Your HRV is within a healthy range today, reflecting good autonomic balance and recovery.

Highest

67ms

5:40 AM

Lowest

41ms

1:00 PM

About Heart Rate Variability

Heart rate variability (HRV) measures the variation in time intervals between heartbeats. Unlike heart rate, which counts beats per minute, HRV reflects how adaptable your nervous system is. Higher variability typically signals better cardiovascular fitness, stress resilience, and recovery.

9:41

Your Health Monitor

Blood Oxygen (SpO₂)

DWM6MY

Today

LATEST

99%

Normal, in typical range

Blood oxygen (SpO₂) measures the percentage of oxygen carried by your red blood cells. Healthy levels support cellular energy production, brain function, and overall recovery.

Your Usual Range

Blood Oxygen (SpO₂) · Daily · Average

98%

Daily Changes Are Normal

Blood oxygen levels can dip briefly during sleep or physical exertion. Small fluctuations are normal and typically self-correct with regular breathing.

Blood Oxygen (SpO₂) · Daily · Range

97 - 99%

Longevity Analysis

Your blood oxygen is within a healthy range today, indicating efficient oxygen delivery throughout your body.

Highest

99%

6:20 PM

Lowest

97%

2:40 AM

Influencing Factors

Altitude & Environment

Higher altitudes and poor air quality reduce available oxygen, lowering SpO₂ readings.

Sleep Position

Sleeping on your back can restrict airways and temporarily reduce blood oxygen levels.

Hydration

Dehydration thickens blood and reduces oxygen transport efficiency to tissues.

About Blood Oxygen (SpO₂)

Blood oxygen, also known as SpO₂, measures the percentage of oxygen carried by your red blood cells. It reflects how efficiently oxygen is being delivered throughout your body and can be influenced by sleep, altitude, breathing patterns, and overall recovery.

9:41

Your Health Monitor

Blood Pressure

DWM6MY

Today

LATEST

SYSTOLIC

123mmHg

DIASTOLIC

77mmHg

Normal, in typical range

Blood pressure tracks the force of blood against your artery walls during heartbeats (systolic) and between beats (diastolic). Maintaining healthy levels is essential for cardiovascular longevity.

Your Usual Range

Blood Pressure · Daily · Average

114mmHg

Daily Changes Are Normal

Blood pressure shifts throughout the day due to posture, hydration, meals, and stress. Brief changes between readings are expected and normal.

Blood Pressure · Daily · Range

102 - 123 / 63 - 81mmHg

Longevity Analysis

Your blood pressure is within a healthy range today, reflecting good cardiovascular balance.

Highest Systolic

123mmHg

Highest Diastolic

81mmHg

Lowest Systolic

102mmHg

Lowest Diastolic

63mmHg

Influencing Factors

Sodium Intake

High salt consumption causes water retention, increasing blood volume and arterial pressure.

Stress & Sleep

Chronic stress and poor sleep both elevate cortisol, which raises blood pressure over time.

Physical Activity

Regular aerobic exercise strengthens the heart, allowing it to pump blood with less effort.

About Blood Pressure

Blood pressure measures the force of blood pushing against your artery walls as your heart beats and rests. Systolic pressure (the top number) reflects the pressure in your arteries when your heart beats. Diastolic pressure (the bottom number) reflects the pressure when your heart relaxes between beats.

Uyku puanı

Her gece için 100 üzerinden bir puan; uyuduğunuz süre ihtiyacınızla karşılaştırılır, uykunuzun ne kadar düzenli ve verimli olduğu gösterilir.

Dün gece

Uyanık geçen süre ile hafif, derin ve REM uykusu; her biri kendi olağan aralığınızla, ardından gecenin bir öncekiyle karşılaştırması.

Nabız

Gece gündüz; olağan aralığınız, günün ortalaması, en yüksek ve en düşük değerleriyle.

9:41

Your Health Monitor

Heart Rate

DWM6MY

Today

LATEST

69BPM

Normal, in typical range

Your heart rate reflects how hard your heart works throughout the day. Monitoring trends helps you understand your cardiovascular response to activity, stress, and recovery.

Your Usual Range

Heart Rate · Daily · Average

68BPM

Daily Changes Are Normal

Heart rate rises with movement and stress and falls during rest. These fluctuations are a normal sign of healthy autonomic function.

Heart Rate · Daily · Range

51 - 93BPM

Longevity Analysis

Your resting heart rate is within a healthy range today, reflecting good cardiovascular fitness and recovery.

Highest

93BPM

5:00 PM

Lowest

51BPM

1:10 AM

Influencing Factors

Recovery Status

Incomplete recovery from exercise or illness can keep your resting heart rate elevated.

Caffeine & Stimulants

Caffeine blocks adenosine receptors, increasing heart rate for several hours after consumption.

Aerobic Fitness

Consistent cardio training increases stroke volume, allowing a lower resting heart rate.

About Heart Rate

Kalp atış hızı değişkenliği

Kalp atışları arasındaki sürenin küçük değişimleri; olağan aralığınız ve günün uzun ömür analiziyle.

9:41

Your Health Monitor

Heart Rate Variability

DWM6MY

Today

LATEST

45ms

Normal, in typical range

Heart rate variability measures the variation in time between consecutive heartbeats. Higher HRV generally indicates better autonomic flexibility, recovery capacity, and resilience to stress.

Your Usual Range

Heart Rate Variability · Daily · Average

51ms

Daily Changes Are Normal

Heart rate variability changes based on sleep quality, stress, and recovery. Day-to-day variation is expected and reflects normal nervous system activity.

Heart Rate Variability · Daily · Range

41 - 67ms

Longevity Analysis

Your HRV is within a healthy range today, reflecting good autonomic balance and recovery.

Highest

67ms

5:40 AM

Lowest

41ms

1:00 PM

About Heart Rate Variability

Kan oksijeni

Kanınızın taşıdığı oksijen miktarı; olağan aralığınız ve onu etkileyebilecek etkenlerle.

9:41

Your Health Monitor

Blood Oxygen (SpO₂)

DWM6MY

Today

LATEST

99%

Normal, in typical range

Blood oxygen (SpO₂) measures the percentage of oxygen carried by your red blood cells. Healthy levels support cellular energy production, brain function, and overall recovery.

Your Usual Range

Blood Oxygen (SpO₂) · Daily · Average

98%

Daily Changes Are Normal

Blood oxygen levels can dip briefly during sleep or physical exertion. Small fluctuations are normal and typically self-correct with regular breathing.

Blood Oxygen (SpO₂) · Daily · Range

97 - 99%

Longevity Analysis

Your blood oxygen is within a healthy range today, indicating efficient oxygen delivery throughout your body.

Highest

99%

6:20 PM

Lowest

97%

2:40 AM

Influencing Factors

Altitude & Environment

Higher altitudes and poor air quality reduce available oxygen, lowering SpO₂ readings.

Sleep Position

Sleeping on your back can restrict airways and temporarily reduce blood oxygen levels.

Hydration

Dehydration thickens blood and reduces oxygen transport efficiency to tissues.

About Blood Oxygen (SpO₂)

Tansiyon

Gün boyunca sistolik ve diyastolik değerler; her biri olağan aralığıyla, günün en yüksek ve en düşük değerleriyle birlikte.

9:41

Your Health Monitor

Blood Pressure

DWM6MY

Today

LATEST

SYSTOLIC

123mmHg

DIASTOLIC

77mmHg

Normal, in typical range

Blood pressure tracks the force of blood against your artery walls during heartbeats (systolic) and between beats (diastolic). Maintaining healthy levels is essential for cardiovascular longevity.

Your Usual Range

Blood Pressure · Daily · Average

114mmHg

Daily Changes Are Normal

Blood pressure shifts throughout the day due to posture, hydration, meals, and stress. Brief changes between readings are expected and normal.

Blood Pressure · Daily · Range

102 - 123 / 63 - 81mmHg

Longevity Analysis

Your blood pressure is within a healthy range today, reflecting good cardiovascular balance.

Highest Systolic

123mmHg

Highest Diastolic

81mmHg

Lowest Systolic

102mmHg

Lowest Diastolic

63mmHg

Influencing Factors

Sodium Intake

High salt consumption causes water retention, increasing blood volume and arterial pressure.

Stress & Sleep

Chronic stress and poor sleep both elevate cortisol, which raises blood pressure over time.

Physical Activity

Regular aerobic exercise strengthens the heart, allowing it to pump blood with less effort.

About Blood Pressure

Uyku

Yatarken de takın.

Hafif, derin ve REM uykusu ile uyandığınız anlar; gece boyunca nabzınızla birlikte.

Ay ışığı huzmesinde sırtüstü uyuyan bir kadın; bir eli göğsünde, bileğinde Onyx renginde PhenomeTech Bileklik

KayışlarAltı renk. Tek Band.

Onyx, spor silikon

PhenomeTech Bileklik

$195.00

Satın alın

Ember

PhenomeTech Bileklik, spor silikon

$195.00

Satın alın Satın alın Satın alın

Graphite

PhenomeTech Bileklik, örgü

$195.00

Satın alın Satın alın

Özellikler

PhenomeTech Bileklik

Ölçümler: Nabız, kalp atış hızı değişkenliği, kan oksijeni ve tansiyon; gece gündüz. Uyku evreleri: hafif, derin, REM ve uyanık. Adım, mesafe ve kalori.
Kayışlar: Band, Onyx renginde spor silikon kayışla gelir. Yedek kayışlar: spor silikonda Ember, Harbour ve Dune; örgü naylonda Graphite ve Tidal.
Uygulama: Phenome Longevity, iPhone ve Android için.
Bağlantı: Bluetooth Low Energy.
Pil: Tek şarjla 25 güne kadar.

Ekran yok, bildirim yok. Sağlık takibi günün doğal akışında.

Kalbiniz, günün her saati izlenir.

Takılmak için tasarlandı,gece gündüz.

Tuned to youInformed by data

Uyku puanı

Dün gece

Nabız

Kalp atış hızı değişkenliği

Kan oksijeni

Tansiyon

Yatarken de takın.

KayışlarAltı renk. Tek Band.

PhenomeTech Bileklik

PhenomeTech Bileklik, spor silikon

PhenomeTech Bileklik, örgü

PhenomeTech Bileklik

Takılmak için tasarlandı,
gece gündüz.